Running your best marathon is simple in theory. It’s more complicated in practice. Here’s what you can do to run like Eliud Kipchoge, and nail your next marathon.

You must fuel properly to run a fast marathon and achieve your best result. Learn how to do that in this article.

If you want to run a fast marathon, you must keep training and recovery in balance. In this article, we share what you can do to maximise your recovery and performance.

Strength training is an essential component of marathon prep for beginner and advanced runners. Learn why and how to do it.

Here a four essential runs you should do to prepare to run a fast marathon and recover quickly afterwards.

Learn how training zones can help optimise your training and improve your chances of running a PB in your next marathon.

Don’t make these nine mistakes if you want to run injury free and achieve a personal best time in your next marathon.