Simple calculators.

For better training decisions

These calculators help you estimate zones, pace, and race outcomes.
Use them as reference points, not rules.

Choose your calculator...

Select a tool below to get started.

Running Race Predictor

Calculate your potential.

Predict Now

Training Zones Calaculator

Calculate your potential.

Calculate Now

Coached keeps training simple, structured, and sustainable. Exactly how it should feel.

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